Beep Test Domination

Today I scored the same on my beep test as last time, Level 10, And im very impressed with myself! My fitness level has improved exceptionally, sice I was sick and had quite the McDonald's brunch today. The level I reached was terrific in my eyes. 

Final Fitness

Our superfits class Final fitness day was today, must say it was a success. Although I do have one more beep test to do, today was the official last fitness day. For the hill run I pushed myself to the limit but for some reason still did not manage to meet my full exertion level. Because of this tanner and I jogged back towards the school.The jog kept our heart rates up and made the workout feel much more complete. Overall it was a good fitness day and I much enjoyed the cardio that we did.